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About
For new clients, in-person or virtual, a one-on-one assessment. I can help with these issues:
Acute injuries: Sports and Leisure
Women's Health Education: Urgency incontinence, Weak muscles, Breathing Patterns, Diastasis Recti, Pre and Post Natal care
Core Rehab: Mat, Theraball, Bands
Customized Prevention Program: Home or gym programs
Running Rehab: Learn to run, Prevention of Injuries and everything in between
Chronic Injuries including Pain
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